Discover Inner Peace & Freedom

Break free from Anxiety, Stress, and Tension

Life is too precious to live from a place of stress and struggle.

Do you feel overwhelmed, or have you hit a roadblock?

Maybe you know at a deep level there could be so much more.

Why struggle on alone?

Just imagine…

Feeling calmer, clearer and having more clarity.

Living in tune with your body and developing great relationships that enrich your life.

Embracing authenticity and achieving a sense of completeness in your life.

Feeling free, and finding flow & happiness in your work and home life.

RALPH WALDO EMERSON

Don’t be pushed by your problems, be led by your dreams.

“I came to Mandy in a state of stress and exhaustion. My energy levels were severely depleted. Mandy really takes her time to get to know the essence of you as a person and…enables you not only to get better but also to take stock of your life. Her treatments helped my energy levels, sleep patterns and zest for life. Mandy’s wise and nurturing approach really put me at ease.

I can honestly say I don’t know how I would have got through the last months if it wasn’t for Mandy and have been amazed at the improvements I have made.”

HANNAH

Hello, I’m Mandy and I’m very pleased to meet you.

I’m a Five-Element Acupuncture Practitioner, certified Mentor and Mindfulness teacher.

I believe the key to a healthy, happy vibrant life is to nourish and strengthen from the inside out.

My journey in health and well-being started 15 years ago.

My passion lies in helping people who might feel stuck or directionless, and guiding them to finding a path towards being happier and experiencing more fulfilment.

“Mandy is a superb practitioner. I am very grateful for her wonderful support and devotion to her practice. I would highly recommend going to see her.”

GEORGINA

3 ways I can help…

Mindfulness

Embark on a transformative experience of mindfulness and find increased inner peace and self-awareness. In our lessons you’ll learn to let go of stress and anxiety and connect deeply with the present moment. You’ll experience improved relationships and increased gratitude, and we’ll find your mindfulness path towards personal growth and a renewed zest for life.

Acupuncture

Experience the transformative power of Five-Element Acupuncture. By using ultra-thin needles inserted into specific acupuncture points based on a unique treatment plan, this practice aims to restore the flow of your energy, alleviate symptoms, reduce stress, and enhance your body's innate healing abilities. Embrace the opportunity to harmonise your mind, body and emotions and begin your journey to self-discovery and optimal health.

Mentoring

Discover the benefits of my mentoring service, which I’ve designed to help cultivate an open and honest partnership and foster trust. Together, we’ll explore and uncover your distinctive approach, and unlock your true potential. By providing guidance right from the start I’ll help save your valuable time and resources, and in just a few sessions we’ll identify the best ways to move you forward towards the success you desire.

“Before starting Mandy’s (Mentoring) programme, I had various ideas around my business, but was unsure of the steps needed to be taken… Mandy’s course, along with her supportive approach, really made me feel for the first time that I was getting closer to my goals and that I knew what needed to be done to get there.”

GEORGINA M

3 easy steps to book your session

1 Book your free 20 minute call.
Tell me what you are struggling with and what you want to change.

2 Let me create a unique plan for you.
Schedule an initial session. I’ll create a unique plan for you.

3 Feel calmer, connected and a sense of aliveness.
Get back in flow.

I believe movement and nature connectedness has such huge benefits for your overall well-being and that it’s incredibly important to work with nature whilst also valuing its importance. When you choose to work with me, you will be making a positive impact as I donate a portion of my proceeds to:
One Tree Planted.