Five-Element Acupuncture

During your Five-Element Acupuncture sessions, you can expect a safe and comfortable environment where you can relax and focus on your well-being. I will begin by taking the time to listen and understand your concerns, allowing for a comprehensive assessment of your health. This personalised approach ensures that your treatment plan is tailored to meet your specific needs.

During each session, I will ask you questions about how my treatments are making you feel. This helps me understand the flow of energy in your body and make the necessary adjustments to optimise your well-being.

As part of the process, I may conduct non-invasive tests and utilise a technique called moxibustion. This involves burning dried mugwort (moxa) on specific acupuncture points on your body. While it may sound a bit unusual, it has been well-received by everyone who has experienced it.

Throughout your sessions, I will always explain what I am doing and why, ensuring that you are informed and comfortable every step of the way. I also encourage you to ask questions, as your understanding and peace of mind are important to me.

Rest assured, your safety is paramount. With the use of only a few needles, my aim is not to fix, but rather to 'reset' your energy system, allowing your body to naturally rebalance itself. This approach promotes a sense of harmony and supports your overall well-being.

Naturally, it is common to feel apprehensive at first, but I want to assure you that your comfort and peace of mind are my top priorities. It may help to know that acupuncture needles are significantly smaller than injection needles, about 10 times smaller in diameter. In fact, they are only about two-thirds larger than the average diameter of a human hair strand.

During the insertion process, the needles are inserted and withdrawn in just a few seconds. With my well-practiced technique and the thinness of the needles, most people experience minimal to no pain at all. It's important to note that I strategically place the needles on specific areas of your body, known as the meridian lines. Typically, only 4-8 needles are used during each session, ensuring a targeted and effective treatment.

Yes, acupuncture is a safe and natural healing method when performed by a licensed and experienced practitioner. Needles are pre-sterilised, single-use and are disposed of immediately after use (even unused needles from multipacks are thrown away).

I have had all of my Covid vaccinations and follow strict government guidelines to ensure the treatment environment is safe, with full sanitation between patients.

An initial consultation, treatment and plan is £75. One hour treatment sessions are booked in packages of 3, 5 and 7 and average out as £55-65 per hour. I like to keep my prices as affordable as possible to be able to support everybody in the local community.

I’ve been qualified for 12 years and I’m AAC and BAF certified, which means that I always provide the highest level of professional care for all my patients.

I have completed the highest standard of Acupuncture training with the most highly regarded Practitioners and teachers. See my story for more details.

I’m afraid that’s impossible to say without an in-depth needs assessment. I suggest you book in for your free call though and we can chat further about it. But if it’s helpful to know my charges, I’ve listed them here for you.

At my acupuncture clinic, I prioritise creating an eco-friendly environment that not only promotes healing but also contributes to sustainability. I believe that every small step we take can make a difference.

PS If you notice anything I may have missed off my list, I would greatly appreciate your input! I'm always open to hearing new ideas and suggestions on how I can make my clinic space even more environmentally friendly.

Here are some of the practices I follow:

1. Energy Conservation: I use energy-saving LED lights in my clinic room to minimise energy consumption and reduce our carbon footprint.

2. Recycling: Every week, I take home paper, plastic, and glass for recycling, ensuring that we minimise waste and contribute to a cleaner planet.

3. Digital Documentation: I have embraced digital documentation and communication methods to minimise paper usage, making my practice more environmentally friendly.

4. Non-Toxic Cleaning: I prioritise the use of environmentally friendly and non-toxic cleaning products to minimize the impact on air quality and water systems, ensuring a healthier space for all my patients.

In 2024, I will be taking it a step further by implementing an eco-friendly wipeable treatment couch cover and professional medical-grade wipeable pillow covers. These additions will not only maintain cleanliness but also contribute to sustainability, making my clinic even more eco-friendly. Additionally, I encourage all my patients to bring in their own blanket to reduce the need for excessive washing, further reducing our environmental impact.

5. Air Quality Improvement: To enhance air quality and create a calming atmosphere, I have introduced indoor plants in my clinic room. These plants not only beautify the space but also contribute to a healthier environment.

6. Paperless Marketing: I embrace digital marketing strategies such as social media and email newsletters, reducing paper waste associated with traditional advertising methods.

7. Sustainable Supplies: I carefully choose acupuncture needles that come with 10 needles per sleeve and just one guide tube in each blister. Additionally, I opt for medical supplies made from sustainable or recyclable materials whenever possible.