Feel at ease in heart, mind & body
Most women who come to see me are carrying something that feels too heavy to manage alone.
Anxiety.
Fatigue.
Emotional pain that won’t shift.
A diagnosis that’s shaken everything.
Or a deep sense of being stuck — disconnected from a life they want to feel part of again.
Many have tried therapy, lifestyle changes, even medication…
yet something still feels “off,” as if the deeper root hasn’t been reached.
I know that place well.
Where This Work Began
My own healing began in my twenties after losing my mum — a loss that left me anxious, exhausted, and unsure of who I was.
I searched everywhere for answers, but nothing reached the deeper layers of what was happening inside.
Everything changed when a neighbour introduced me to Five-Element Acupuncture.
For the first time in years, I felt reconnected — physically, emotionally, and quietly within myself.
That moment shaped everything.
I left my HR career at Bank of America to follow a different calling:
supporting women in reconnecting with their strength, their clarity, and themselves.
My Approach
My work is simple, deep, and personal — shaped by lived experience and grounded in the uniqueness of every woman I support.
Over the last fifteen years, I’ve trained with world-renowned teachers who strengthened my belief that healing happens when we treat the root, not just the symptom.
Along the way, two other threads naturally wove themselves into my practice:
Mentoring
Not advice.
Not coaching.
But a grounded, gentle space to understand what’s happening inside — to untangle emotions, patterns, and crossroads that feel too heavy to face alone.
Mindfulness
The missing link.
A steady, compassionate way to calm the nervous system, soften anxiety, deepen presence, and rebuild self-trust.
In 2023, I trained as a Mindfulness Teacher so I could help women reconnect with themselves more fully — not just in sessions, but in the day-to-day moments of their lives.
How I Support Women Today
Through Five-Element Acupuncture, Mentoring, and Mindfulness, I help women move from anxiety, exhaustion, and overwhelm to:
calm
clarity
confidence
emotional steadiness
a life that feels aligned and truly their own
Because when you feel well on the inside, everything around you shifts —
your relationships, your decisions, your resilience, your sense of self.
This is the heart of my work.
Every woman’s journey is unique.
What Women Gain
Women seek my support when they want to feel free again —
in their mind, their body, and their life.
My work helps you rebuild inner strength so that your outer world becomes easier to navigate.
A clearer mind. A steadier body. A softer inner world.
A return to who you really are.
If you’re here, something in you is asking for change.
My Mission
To offer women a bespoke, inside-out approach to wellbeing — one that honours the whole self and helps you feel centred, resilient, and aligned with a life of fewer regrets. Rooted in compassion, nature, and sustainability.
My Vision
A world where women feel strong, empowered, and at home in themselves — aligned with their inner wisdom, connected to their truth, and moving with the rhythms of nature, creating ripples of wellbeing for generations to come.
Learn more about working together.
Testimonials
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Mandy have given me, the opportunity to revaluate my life
"I can honestly say that as well as truly feeling better in mind and body that the treatments with Mandy have given me, the opportunity to revaluate my life, making some significant positive changes on my wellbeing.”
ANDREA
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Absolutely would not hesitate to recommend.
"What can I say... as someone who works in a caring profession themselves, I can appreciate how Mandy has fantastic qualities that make her truly excellent at her job. She goes above and beyond. Absolutely would not hesitate to recommend. If you've been vaguely thinking about booking in, just do it, you won't regret it.”
SARAH
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Mandy is an absolutely phenomenal practitioner.
“Mandy is an absolutely phenomenal practitioner. She has worked with world-leading Five-element Acupuncturists from all around the globe and I would absolutely count her among one of them.”
KIRSTY
Qualifications
2009 - Awarded a first-class honours degree from the College of Traditional Acupuncture.
2009 - 2023 Worked for Gerad Kite, London.
2019 - Awarded both basic and advanced teaching qualifications from the Worsley Institute (Denver, Colorado).
2022/3 - Participated in both Gerad Kite’s and the Worsley Institute’s Master-Apprentice programmes.
2023 - Awarded a Mentoring qualification by the British School of Coaching called ILM Level 2 Effective Mentoring skills.
2023 - Achieved the NCFE Level 2 Certificate in creating a business start-up.
2023 - Obtained another ILM qualification called ‘ABM Foundation in Business Mentoring’.
2023 - Recruited by the government to serve as a volunteer business mentor for their ‘Help to Grow: Management course’.
2023 - Became a certified ‘Mindfulness Now’ teacher.
2024 - Obtained Level 2 Award in Infection Prevention and Control for Special Procedures Practitioners (Royal Society for Public Health).
Current training 2026: LEAF 2 Teacher Training in Classical Five-Element Acupuncture (ITEA), Louisville, CO 80027
Associations
ACC - Member of the Association of Acupuncture Clinicians.
BAF - British Acupuncture Federation registrant.
ABM - Member of the Association of Business Mentors.
MTR - Member of the ‘Mindfulness Now’ organisation.
Beyond the Clinic
Sustainability, inclusivity, and compassion sit at the centre of everything I do.
Through a long-term partnership with World Vision, I support Simon — a nine-year-old boy in Pajule, Uganda — a gentle reminder that care and healing ripple far beyond ourselves.
Membership organisations
