All your questions answered

There’s no single right place.

We choose together based on what you need right now.

Acupuncture → regulates your body + nervous system

Mentoring → clarity for deeper, more complex emotional seasons

Kintsugi Within → daily practice, emotional steadiness, and self-trust

Together they create a gentle progression:

Relief → Calm → Clarity → Confidence → Freedom

It treats the root, not the symptoms.

It honours your whole self — body, mind, emotions, lived experience — and helps restore the inner balance that modern life disrupts.

Women describe it as:

“Finally something that works on all levels.”

Five-Element Acupuncture views you as part of nature — guided by the elements of Wood, Fire, Earth, Metal and Water.

When these are balanced, you feel:

• calm

• grounded

• energised

• emotionally steady

• more like yourself

It is gentle, holistic, and deeply effective.

Acupuncture uses ultra-fine, sterile needles to gently stimulate key points on the body.

This helps:

• regulate the nervous system

• improve energy flow

• reduce stress

• settle emotions

• support your body’s natural healing response

Most people feel little or no discomfort — many feel an immediate sense of calm.

Each session includes:

• a check-in on how you’ve been feeling

• gentle, personalised treatment

• occasional moxibustion (a warming, soothing technique)

• space to talk, reflect, and ask questions

I explain everything as we go so you always feel safe, informed, and at ease.

My aim isn’t to “fix” you — but to reset your system so your body can rebalance naturally.

Yes.

It’s a natural therapy with an excellent safety record.

All needles are sterile, single-use, and disposed of immediately.

This varies for each person, but a helpful guide is:

• Acupuncture: 4–6 weekly sessions to stabilise initially.

• Mentoring: 1–6+ depending on depth and support needed

• Kintsugi Within: a complete 21-day inner reset

We’ll discuss what’s right for you during your free call.

No.

They complement medical care beautifully, but don’t replace your GP or consultant.

I don’t offer quick fixes — I offer a personal, whole-person approach that supports deeper, longer-lasting change.

Every woman is unique, so I can’t guarantee specific outcomes — no one ethically can.

But I can promise a safe, supportive, compassionate experience that is thoughtfully designed to help your body and mind shift in the right direction.

Most people who “failed” at mindfulness were simply taught it in a way that they didn’t understand. 

Kintsugi Within is different — gentle, embodied, nervous-system-led, modern.

It teaches you how to practise in a way that feels human, doable, and compassionate.

Absolutely.

Acupuncture, mentoring, and mindfulness all work safely alongside medication.

• Initial acupuncture or mentoring (90–120 mins): £75

• Ongoing sessions (60 mins): £65

• Kintsugi Within (21 days): £245

Yes — most insurance companies cover acupuncture.

I can guide you through the simple process and provide anything you need for your claim.

I keep my clinic as environmentally conscious as possible:

• energy-efficient LED lighting

• digital notes + minimal paper

• non-toxic cleaning products

• weekly recycling

• sustainable medical supplies where possible

• plants for natural air quality

• paperless marketing

• wipeable medical-grade bedding

• patients bring their own blankets to reduce unnecessary washing

If you have ideas, I’m always open to improvements.

I primarily work with women, but anyone is welcome.

Inclusivity, equality, and compassion are central to my practice, and I’m committed to offering a safe, respectful space for all genders.