Vitality

Five-Element Acupuncture

Grounded in ancient healing traditions. Treatments start with an online questionnaire, followed by a 90 minute consultation and treatment.

Are you struggling with chronic anxiety or persistent health challenges that affect your mind, body and emotions?

Person holding a stack of medical notes and diagrams about the human hand and arm, with handwritten annotations and color-coded highlights.

Can you relate to these thoughts?

‘I’m not living the way I want to be.’

‘I feel drained’.

‘I can’t let go of the past’.

‘I want to get back to me.’

If you are looking for a tailored approach to healing through natural, non-invasive therapy, you have come to the right place!

Five-element acupuncture is closely connected to the natural elements: wood, fire, earth, metal, and water. Ancient Chinese practitioners discovered that our bodies have specific points where Qi, or life energy, can be re-adjusted using very fine needles. When Qi flows freely, we enjoy good health; when it’s blocked, our bodies send us signals—symptoms that act as alarm bells of disruption.

During acupuncture treatments, I focus on restoring the flow of Qi, addressing not only the patient's symptoms, but also fostering profound, lasting improvements in your overall health and wellbeing.

A person lying in a hospital bed, smiling, with another person standing beside them, touching their stomach.

When patients return for their follow up treatments they tell me:

‘My body is calming down’

‘More motivated’

‘I’m living again’

‘I’m beginning to feel like ‘me’ again’

What to expect …

  • Complete a pre-questionnaire: Begin your journey with an online questionnaire to help me understand your unique history and current issues.

  • Experience individual sessions: Enjoy focused, 121 sessions in a safe and supportive clinic room with views of the Welsh mountains.

  • Receive a unique treatment plan: Each session is customised to your needs and goals, to ensure a targeted and effective approach.

  • Embrace an holistic approach: address the root causes of your concerns, promoting overall wellbeing and balance throughout your body and mind.

  • Access discounted packages: take advantage of my discounted packages, designed to provide value while supporting your wellness journey.

  • Participate in a eco-friendly practice that values sustainability.

  • Contribute to a charity donation: a portion of my proceeds goes to World Vision, so you’re helping the most vulnerable children overcome poverty and build better lives.

The benefits include …

  • Bespoke diagnosis tailored to your issues.

  • A whole-body reset to strengthen and rejuvenate your entire system.

  • Emotional release that fosters healing and wellbeing.

  • Immediate relief to help ease anxiety and promote calmness.

  • Improved relaxation for a more restful state of mind.

  • Restoration of energy flow to promote overall health & vitality.

  • Improved emotional balance for a more stable mood.

  • Increased energetic harmony within the body for optimal functioning.

  • Chronic condition management.

  • A deeper connection to self for personal insight and growth.

  • Personal development and self-discovery.

  • Strengthened immune system to help ward off illness.

  • Pain reduction and improved sleep quality for better overall health.

  • Increased vitality that enhances energy levels, leaving you feeling revitalised and energised.

A woman smiling with eyes closed, wearing a floral dress, standing amid greenery, touching a branch of a bush or tree.

Perfect For …

Infertility and IVF patients.

Hormonal imbalances.

Generalised anxiety disorder.

Fibromyalgia.

Exhaustion and fatigue.

Insomnia.

Recovery from failed operations.

Find out how Five-Element Acupuncture improved Catherine, Laura and Lucy’s lives.

CATHERINE'S BREAST CANCER STORY
LAURA’S PAINFUL PERIODS STORY
LUCY'S BACK PAIN STORY

Vitality Five Element Acupunture

starting at £75

To learn more about vitality and to find out if it’s the best fit for you, book a call below.

Book your free call